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If you are in crisis right now and need help urgently, call 999 or go to A&E. There are also the below services for support. For more options, visit the Helplines Partnership website for a directory of UK helplines |
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Mind
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Mental health

Available help, speak with someone today

My story: Losing my wife – an avoidable tragedy?

Losing my wife: was her perimenopause a contributing factor? With Peter Smith

What is reproductive depression Factsheet

Addressing the emotional challenges of perimenopause and menopause with Simona Stokes

My story: Losing and regaining my sense of self

My story: Why can’t anyone help me?

My story: Mental health, HRT and Me

Living well through your perimenopause and menopause Booklet
![Antidepressants and the menopause [with sign language]](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-2-800x800.jpg)
Antidepressants and the menopause [with sign language]

When you’re not OK

Perimenopause and Anxiety - Kate

Antidepressants and menopause Factsheet

Media & the Menopause - Nadia Sawalha & Dr Louise Newson

Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson
Dr Louise Newson talks to Tim Spector, Professor of genetic epidemiology at King's College in London and also co-founder of Zoe