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My story: early surgical menopause
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My story: early surgical menopause

Erin Dean experienced a surgical menopause aged 41 after having her ovaries […]

Vaginal oestrogens: What is Estriol and how do I use it?
Article

Vaginal oestrogens: What is Estriol and how do I use it?

Estriol is a prescription-only cream used to treat symptoms of vaginal dryness […]

Oestrogel packaging: what you need to know
Article

Oestrogel packaging: what you need to know

Oestrogel HRT is now available in different packaging in the UK. Here, […]

Vaginal estrogens: What is Ovestin and how do I use it?
Article

Vaginal estrogens: What is Ovestin and how do I use it?

Ovestin is one of the most commonly-prescribed vaginal estrogen products. It’s an […]

How to sleep in hot weather when you’re menopausal
Article

How to sleep in hot weather when you’re menopausal

Hot summer days can mean long, warm nights that make sleep difficult, […]

Vaginal estrogens: what is Imvaggis and how do I use it?
Article

Vaginal estrogens: what is Imvaggis and how do I use it?

Imvaggis is a small vaginal pessary used to treat symptoms of vaginal […]

Dry eyes and menopause demystified
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Dry eyes and menopause demystified

Noticed that your eyes are feeling drier and grittier lately? It could […]

Do I need to stop HRT before surgery?
Article

Do I need to stop HRT before surgery?

An estimated one in ten people undergo surgery in the UK every […]

Vaginal estrogen: what is Blissel and how do I use it?
Article

Vaginal estrogen: what is Blissel and how do I use it?

Blissel is a clear, water-based gel which is used to treat symptoms […]

Vaginal oestrogen: what is Estring and how do I use it?
Article

Vaginal oestrogen: what is Estring and how do I use it?

Estring is a soft, flexible, silicon ring that continuously releases oestrogen into […]

How to cope with hot flushes in warm weather
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How to cope with hot flushes in warm weather

If you’ve just had another night covered in sweat and too hot […]

Epilepsy and the perimenopause and menopause
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Epilepsy and the perimenopause and menopause

What is epilepsy? Epilepsy is a common condition that affects around 630,000 […]

Melasma and menopause: what you need to know
Article

Melasma and menopause: what you need to know

As temperatures climb over the summer, heading outside gets all the more […]

Gina vaginal estrogen: what you need to know
Article

Gina vaginal estrogen: what you need to know

Gina is a brand of vaginal estrogen used to treat vaginal dryness, […]

Accessible yoga for menopause
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Accessible yoga for menopause

NHS nurse and yoga teacher Laura’s Bibby’s perimenopause coincided with a life-changing […]

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