Perimenopause and mental health in prison: Lisa’s story
Podcast #299

Perimenopause and mental health in prison: Lisa’s story

24 min listen
Menopausal and getting divorced? How to make your split as smooth as possible
Article

Menopausal and getting divorced? How to make your split as smooth as possible

Natural progesterone: what mental health benefits can it bring?
Podcast #295

Natural progesterone: what mental health benefits can it bring?

32 min listen
Loneliness and menopause
Article

Loneliness and menopause

‘Specialists agree I need higher dose oestrogen, so why has it been such a fight?’
Article

‘Specialists agree I need higher dose oestrogen, so why has it been such a fight?’

How to cope with Christmas and menopause
Article

How to cope with Christmas and menopause

How do I cope with grief during menopause?
Article

How do I cope with grief during menopause?

Why menopause can make you angry
Article

Why menopause can make you angry

Women's mental health: what must change, with Linda Gask
Podcast #276

Women's mental health: what must change, with Linda Gask

29 min listen
Am I depressed or menopausal?
Article

Am I depressed or menopausal?

‘Forty years ago, I experienced severe postnatal depression - why are other women still suffering?’
Article

‘Forty years ago, I experienced severe postnatal depression - why are other women still suffering?’

Driving anxiety and the menopause
Article

Driving anxiety and the menopause

Low self-esteem and menopause: why it happens, and what to do about it
Article

Low self-esteem and menopause: why it happens, and what to do about it

Get comfortable with the uncomfortable: mental health and the menopause
Podcast #260

Get comfortable with the uncomfortable: mental health and the menopause

35 min listen
How walking can ease your mind
Article

How walking can ease your mind