Bowel problems in the menopause
Article

Bowel problems in the menopause

Dr Mary Claire Haver: on a mission to demystify menopause
Podcast #249

Dr Mary Claire Haver: on a mission to demystify menopause

29 min listen
Eating disorders and menopause
Article

Eating disorders and menopause

Creating long-lasting food habits for better health
Podcast #240

Creating long-lasting food habits for better health

34 min listen
How the Mediterranean diet can help menopausal symptoms
Article

How the Mediterranean diet can help menopausal symptoms

Protect your immune system this winter
Article

Protect your immune system this winter

Menopause and cholesterol: what you need to know
Article

Menopause and cholesterol: what you need to know

Lifestyle for healthy bones
Article

Lifestyle for healthy bones

Easy read guide to the perimenopause and menopause
Booklet

Easy read guide to the perimenopause and menopause

Ultra-processed food unwrapped with Henry Dimbleby
The Dr Louise Newson Podcast #208

Ultra-processed food unwrapped with Henry Dimbleby

32 min listen
7 foods to eat more of during the menopause
Article

7 foods to eat more of during the menopause

Here's some foods to fill your plate with
How menopause friendly is a vegan diet?
Article

How menopause friendly is a vegan diet?

Iron Factsheet
Booklet

Iron Factsheet

Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.
Dr Nighat Arif on Ramadan and HRT [Video]
Video

Dr Nighat Arif on Ramadan and HRT [Video]

In this video you can learn from Dr Arif how you can continue to take your HRT whilst fasting.
Plant-based living with Happy Pear’s Dave and Steve Flynn
The Dr Louise Newson Podcast #148

Plant-based living with Happy Pear’s Dave and Steve Flynn

32 min listen