Changing minds about food and diets with Dr Robert Lustig
The Dr Louise Newson Podcast #147

Changing minds about food and diets with Dr Robert Lustig

36 min listen
The challenges and importance of eating healthily with Dr Rupy Aujla
The Dr Louise Newson Podcast #137

The challenges and importance of eating healthily with Dr Rupy Aujla

34 min listen
Advice from James Smith for exercise and nutrition in the perimenopause and menopause
The Dr Louise Newson Podcast #134

Advice from James Smith for exercise and nutrition in the perimenopause and menopause

34 min listen
You are what you eat, with the Healthy Eating Doctor
The Dr Louise Newson Podcast #120

You are what you eat, with the Healthy Eating Doctor

Living well through your perimenopause and menopause Booklet
Booklet

Living well through your perimenopause and menopause Booklet

The menopause and food: Spanish Translation [Video]
Video

The menopause and food: Spanish Translation [Video]

1.58 min listen
The menopause and food: Hindi Translation [Video]
Video

The menopause and food: Hindi Translation [Video]

1.44 min listen
Managing Menopause beyond HRT
Article

Managing Menopause beyond HRT

Eating for healthy bones [Video]
Video

Eating for healthy bones [Video]

15.35 min listen
Healthy lifestyle, happy gut [Video]
Video

Healthy lifestyle, happy gut [Video]

19.15 min listen
Recipes for a happy gut: Cauliflower and butter bean mash [Video]
Video

Recipes for a happy gut: Cauliflower and butter bean mash [Video]

7.24 min listen
Recipes for a happy gut: Lentil and tahini balls [Video]
Video

Recipes for a happy gut: Lentil and tahini balls [Video]

4.49 min listen
Vitamin D Factsheet
Factsheet

Vitamin D Factsheet

Healthy eating for the menopause Factsheet
Factsheet

Healthy eating for the menopause Factsheet

Changing body shape during the menopause Booklet
Booklet

Changing body shape during the menopause Booklet