The Importance of Exercise [Video]
Dr Louise Newson discusses the importance of exercise during the perimenopause and menopause.
22 likes
Like this video1 Oct 2021
1 minute watch
Share this video
Similar content
![The Benefits of Yoga [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
The Benefits of Yoga [Video]
Dr Louise Newson discusses the benefits of yoga practice during the perimenopause […]

Lifestyle for healthy bones
How to keep your bones strong during the menopause Our bones are […]

049Anti-ageing, hormones and healthy living – John Stirling and Dr Louise Newson
Dr Louise Newson chats with John Stirling, Technical Director of Bionutri

071Women’s Health Magazine – Claire Sanderson and Dr Louise Newson
Dr Louise Newson chats with the editor-in-chief of Women's Health magazine, Claire Sanderson

192Freediving at 50 with world record holder Nina McGowan
Nina McGowan is a visual artist, Bikram yoga practitioner and biohacker from […]