The Importance of Exercise [Video]
Dr Louise Newson discusses the importance of exercise during the perimenopause and menopause.
Similar content
228Exercise ‘snacks’ and menopause with Lavina Mehta MBE
Personal trainer, wellness coach and mum-of-three Lavina Mehta MBE joins Dr Louise […]
198Joe Wicks: how to exercise and stay active during the menopause
Joe Wicks really needs no introduction: he’s a fitness coach, presenter and […]
043Changing the language around menopause and midlife – Lorraine Candy and Dr Louise Newson
Dr Louise Newson chats with Lorraine Candy, co-founder of the podcast series 'Postcards from Midlife'
081Pilates and the menopause – Dinah Siman and Dr Louise Newson
Dr Louise Newson is joined by Dinah Siman who is a Yoga and Pilates teacher and the founder of Menopause Pilates
134Advice from James Smith for exercise and nutrition in the perimenopause and menopause
Popular online personal trainer, James Smith, admits he only read Dr Louise […]