The Importance of Exercise [Video]
Dr Louise Newson discusses the importance of exercise during the perimenopause and menopause.
23 likes
Like this video1 Oct 2021
1 minute watch
Share this video
Similar content
238New Year, new mindset – why movement matters more than exercise
This week Dr Louise is joined by Dr Hussain Al-Zubaidi, our brand-new […]
104Mindfulness and menopause with yoga teacher Claudia Brown
Back for a second time on the podcast, Dr Louise Newson is […]
290Exercise: how to stay active and strong in menopause and beyond, with Matt Roberts
Joining Dr Louise on this week’s podcast is Matt Roberts, one of […]
Can you exercise your way to better sleep?
During the perimenopause and beyond, sleep can become a struggle but there […]
12 (menopausal) tips for Christmas
It can be the most wonderful time of year, but also the […]