Perimenopause

Changes in bleeds: your FAQ

What is the perimenopause? A quick guide

Think you might be perimenopausal and looking for a simple explanation?

Dizziness and the menopause

Menopause and Parkinson’s: what you need to know

Thyroid health and the menopause

Emotionally supporting each other through the menopause

How to help restore and build your relationship when everything’s topsy-turvy

Heart health, menopause and HRT FAQ

Your cervical screening still matters

How to talk to your doctor about HRT – and get results

A 6 step plan to making the most out of your appointment

Exercising during the perimenopause and menopause

How to keep fit and feel good

balance’s most popular perimenopause and menopause resources in 2023

Heartburn and the menopause: what’s the link?

12 (menopausal) tips for Christmas