The Benefits of Yoga [Video]
Dr Louise Newson discusses the benefits of yoga practice during the perimenopause and menopause.
12 likes
Like this video1 Oct 2021
minute watch
Share this video
Similar content
049Anti-ageing, hormones and healthy living – John Stirling and Dr Louise Newson
Dr Louise Newson chats with John Stirling, Technical Director of Bionutri
198Joe Wicks: how to exercise and stay active during the menopause
Joe Wicks really needs no introduction: he’s a fitness coach, presenter and […]
083The importance of lifestyle during the menopause – Amanda Thebe and Dr Louise Newson
Amanda Thebe is a personal trainer and nutrition coach, with nearly 3 […]
Accessible yoga for menopause
NHS nurse and yoga teacher Laura’s Bibby’s perimenopause coincided with a life-changing […]
058Changing the perception around HRT – Davina McCall and Dr Louise Newson
In this podcast, Dr Louise Newson chats to one of Britain’s best […]