Exercise

Changing body shape during the menopause Booklet

Mindfulness and menopause with yoga teacher Claudia Brown

The importance of lifestyle during the menopause - Amanda Thebe and Dr Louise Newson

Pilates and the menopause - Dinah Siman and Dr Louise Newson
Dr Louise Newson is joined by Dinah Siman who is a Yoga and Pilates teacher and the founder of Menopause Pilates

Women's Health Magazine - Claire Sanderson and Dr Louise Newson
Dr Louise Newson chats with the editor-in-chief of Women's Health magazine, Claire Sanderson

Bone Health and World Osteoporosis Day - Julia Thomson and Dr Louise Newson
Dr Louise Newson Chats with Julia Thomson

Changing the perception around HRT - Davina McCall and Dr Louise Newson

Exercise and the menopause - Janette Cardy and Dr Louise Newson
Dr Louise Newson chats Janette Cardy

Anti-ageing, hormones and healthy living - John Stirling and Dr Louise Newson
Dr Louise Newson chats with John Stirling, Technical Director of Bionutri

Menopause yoga - Petra Coveney and Dr Louise Newson
Dr Louise Newson is joined by Petra Coveney founder of Menopause Yoga

Changing the language around menopause and midlife - Lorraine Candy and Dr Louise Newson
Dr Louise Newson chats with Lorraine Candy, co-founder of the podcast series 'Postcards from Midlife'

Ageing well, menopause and yoga - Claudia Brown and Dr Louise Newson

The benefits of yoga - Lucy Holtom and Dr Louise Newson
Dr Louise Newson chats with Lucy Holton