Future health

Podcast
188The importance of breathing efficiently with Dr Louise Oliver

Article
Alcohol and the menopause: why cutting down can improve your menopause and overall health

Podcast
181Supporting women's hormone journey with Dr Samantha Newman

Podcast
163When night sweats are not the menopause with Dr Susanna Crowe
In this episode of the podcast, Dr Louise Newson speaks with Dr Susanna Crowe about her experience of the menopause.

Podcast
158Pushing against social and political constraints on women’s health with Dr Heather Hirsch

Podcast
156Educating women, improving access to treatment and influencing those in power with Dr Sharon Malone

Article
Can HRT reduce your risk of dementia?

Podcast
001Síntomas y tratamiento efectivo para mujeres que experimentan la menopausia - Dra. Sarah Ball y Dra. Louise Newson / Symptoms and effective treatment for women experiencing the menopause - Dr Sarah Ball & Dr Louise Newson (Spanish)

Booklet
Living well through your perimenopause and menopause Booklet

Article
Prof Michael Baum brands newspaper's article suggesting links between HRT and Alzheimer's as "unhelpful and misleading"
![Eating for healthy bones [Video]](https://balance-menopause.com/uploads/2021/10/Group-323-800x800.jpg)
Video
Eating for healthy bones [Video]
![Osteoporosis and bone health [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
Video
Osteoporosis and bone health [Video]
![Brain health and dementia [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-2-800x800.jpg)
Video
Brain health and dementia [Video]
![Glycans: What are they and how do they affect how we age during the menopause? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-2-800x800.jpg)
Video
Glycans: What are they and how do they affect how we age during the menopause? [Video]

Factsheet