Wellbeing
Article
Does mindfulness help with menopause?
Podcast #205
Author Joanne Harris: ending the invisibility of menopausal women
Article
Menopause and alcohol addiction: what you need to know
Article
My story: menopause while living with disabilities
article
My story: menopause in recovery
The Dr Louise Newson Podcast #198
Joe Wicks: how to exercise and stay active during the menopause
Article
Daylight and vitamin D: why you need them during the menopause
Booklet
Multiple sclerosis, the perimenopause and menopause Booklet
The Dr Louise Newson Podcast #188
The importance of breathing efficiently with Dr Louise Oliver
Article
Outdoor swimming and the menopause
Article
Menopause and smoking: what you need to know
Article
Alcohol and the menopause: why cutting down can improve your menopause and overall health
The Dr Louise Newson Podcast #171
Finding hope with hormones after 20 years of struggling with my mental health
The Dr Louise Newson Podcast #169
The unfair choice for elite female athletes with Janet Birkmyre
The Dr Louise Newson Podcast #166