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HRT supply: what should I do if I can’t get my usual prescription?
Article

HRT supply: what should I do if I can’t get my usual prescription?

balance’s guide on what to do in the event of HRT supply […]

7 common sun protection mistakes – and how to avoid them
Article

7 common sun protection mistakes – and how to avoid them

Advice on sun protection during the perimenopause and menopause Skin changes are […]

Does HRT really keep my bones strong?
Article

Does HRT really keep my bones strong?

Menopause demystified: looking at the scene behind common menopause questions HRT is […]

Endometrial hyperplasia explained
Article

Endometrial hyperplasia explained

Learn about the causes, symptoms and treatment options of endometrial hyperplasia Endometrial […]

Menopause and alcohol addiction: what you need to know
Article

Menopause and alcohol addiction: what you need to know

The links between menopause and addiction, and where to get help Many […]

Will perimenopause and menopause make my eczema worse?
Article

Will perimenopause and menopause make my eczema worse?

Understanding how hormones can affect eczema and how to treat it If […]

My story: menopause while living with disabilities
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My story: menopause while living with disabilities

How to advocate for yourself during healthcare appointments NHS nurse Laura’s Bibby’s […]

5 reasons to walk more during the menopause
Article

5 reasons to walk more during the menopause

Walk this way to improved physical and mental health Walking is the […]

Endometriosis: I went through a medical menopause at 24
Article

Endometriosis: I went through a medical menopause at 24

Emily Griffiths shares her story of endometriosis, adenomyosis and menopause

Can I still get pregnant during perimenopause?
Article

Can I still get pregnant during perimenopause?

Learn more about your fertility during perimenopause Changes to your periods can […]

IS HRT off limits if I’ve had a blood clot?
Article

IS HRT off limits if I’ve had a blood clot?

If you are at risk of clot of have had one in […]

Rosacea and menopause
Article

Rosacea and menopause

Rosacea in women is most common between the ages of 45 and […]

Am I too young to be menopausal?
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Am I too young to be menopausal?

Menopause demystified: looking at the science behind common menopause questions It’s a […]

7 foods to eat more of during the menopause
Article

7 foods to eat more of during the menopause

Here's some foods to fill your plate with

My story: menopausal migraines, memory slips and hot flushes
Article

My story: menopausal migraines, memory slips and hot flushes

Claire shares her menopause story – and the strategies that have helped […]

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