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Can I still get pregnant during perimenopause?
Learn more about your fertility during perimenopause Changes to your periods can […]
IS HRT off limits if I’ve had a blood clot?
If you are at risk of clot of have had one in […]
Rosacea and menopause
Rosacea in women is most common between the ages of 45 and […]
Am I too young to be menopausal?
Menopause demystified: looking at the science behind common menopause questions It’s a […]
7 foods to eat more of during the menopause
Here's some foods to fill your plate with
My story: menopausal migraines, memory slips and hot flushes
Claire shares her menopause story – and the strategies that have helped […]
Daylight and vitamin D: why you need them during the menopause
How vitamin D can support your bones, and daylight can lift your […]
Menopause and your heart
The lowdown on cardiovascular disease, palpitations and hormones A healthy heart is […]
Safe sex and menopause
Advice on contraception and preventing STIs Perimenopause and menopause can be a […]
Multiple sclerosis, the perimenopause and menopause Booklet
How menopause can affect MS About 130,000 people in the UK are […]
Outdoor swimming and the menopause
Menopause Specialist Dr Tania Longman on why a daily dip helps her […]
Menopause and smoking: what you need to know
The benefits of quitting and tips on how to do it Cutting […]
balance Posters – Icelandic Translated
Download our free Norwegian translated menopause resources here to reach more people […]
Menopause and mental health: resources you can use 365 days of the year
How to safeguard your mental health during the menopause
My story: ‘I was at rock bottom – now I support others through their menopause’
Rowan shares her experiences of menopause-related anxiety, UTIs and heart palpitations Rowan […]