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Article
Mon histoire: le double coup dur du cancer du sein et de la ménopause / My story: the double whammy of breast cancer and menopause (French)
![The Benefits of Yoga [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
Video
The Benefits of Yoga [Video]
![The Importance of Exercise [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
Video
The Importance of Exercise [Video]
![Brain health and dementia [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-2-800x800.jpg)
Video
Brain health and dementia [Video]
![Vaginal dryness and menopause related urinary symptoms [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-18-1.jpg)
Video
Vaginal dryness and menopause related urinary symptoms [Video]
![Skin changes during the menopause [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Video
Skin changes during the menopause [Video]

Factsheet
Oestrogel and Sandrena Factsheet

Factsheet
Vitamin D

Factsheet
Sleep and hormones Factsheet

Factsheet
Migraine and menopause Factsheet

Factsheet
Antidepressants and menopause Factsheet

Factsheet
Family history of breast cancer: Should I take HRT? Factsheet
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