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Podcast #001
Symptoms and effective treatment for women experiencing the menopause - Dr Sarah Ball and Dr Louise Newson
Listen to Dr Sarah Ball and Dr Louise Newson
![How to apply HRT Patches [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
Video
How to apply HRT Patches [Video]
![What is a Mirena coil? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-5.jpg)
Video
What is a Mirena coil? [Video]
![What is local oestrogen? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-25-1-800x800.jpg)
Video
What is local oestrogen? [Video]
![How to apply Oestrogen Spray [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
Video
How to apply Oestrogen Spray [Video]

Article
My story: Living with GSM
![How can I diagnose my own perimenopause? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
Video
How can I diagnose my own perimenopause? [Video]
![What is the difference between body identical and bioidentical compounded HRT? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-5.jpg)
Video
What is the difference between body identical and bioidentical compounded HRT? [Video]

Article
Cervical screening is too painful!
![HRT or antidepressants for low mood? [Video]](https://balance-menopause.com/uploads/2021/09/Small-thumbnail-2-Mental.png)
Video
HRT or antidepressants for low mood? [Video]

Video
Menopause: symptoms, long-term health risks of low hormones, HRT and treatment options

Article
Long Covid and the benefits of HRT
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