Nutrition

Functional Imagery Training with Helen Pearce

The midlife method to losing weight and feeling great - Sam Rice and Dr Louise Newson

Lockdown and weight loss - Emma Ellice-Flint and Dr Louise Newson

The importance of lifestyle during the menopause - Amanda Thebe and Dr Louise Newson

Spoon-fed: food and Tim Spector
Dr Louise Newson talks to Tim Spector, Professor of genetic epidemiology at King's College in London and also co-founder of Zoe

Women's Health Magazine - Claire Sanderson and Dr Louise Newson
Dr Louise Newson chats with the editor-in-chief of Women's Health magazine, Claire Sanderson

Bone Health and World Osteoporosis Day - Julia Thomson and Dr Louise Newson
Dr Louise Newson Chats with Julia Thomson

Gut health and addiction - Lindsey Beveridge and Dr Louise Newson
Dr Louise Newson chats with nutritional therapist Lindsey Beveridge

Anti-ageing, hormones and healthy living - John Stirling and Dr Louise Newson
Dr Louise Newson chats with John Stirling, Technical Director of Bionutri

Fermented foods and gut health - Emma Ellice-Flint and Dr Louise Newson
Dr Louise Newson chats with Emma Ellice-Flint

Changing the language around menopause and midlife - Lorraine Candy and Dr Louise Newson
Dr Louise Newson chats with Lorraine Candy, co-founder of the podcast series 'Postcards from Midlife'

’Supporting your immunity’ - Emma Ellice-Flint and Dr Louise Newson
Dr Louise Newson chats with Emma Ellice-Flint

The importance of a plant-based diet - Edward Joy and Dr Louise Newson
Dr Louise Newson chats with Edward Joy

Gut Matters - Emma Ellice-Flint and Dr Louise Newson
Dr Louise Newson chats with Emma Ellice-Flint
![The menopause and food [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-1-800x800.jpg)