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Heart palpitations and menopause: what you need to know
Understand the triggers and how to get help An increasing awareness of […]
Coils for contraception: What you need to know
The coil is a type of long-acting reversible contraception which is effective […]
Invisibility and the menopause
Author Helen Paris on why society must rid the cloak of invisibility […]
My story: going through perimenopause as a carer
Tova Gillespie is a 46-year-old single mum to Alice and Elin, who […]
My story: early surgical menopause
Erin Dean experienced a surgical menopause aged 41 after having her ovaries […]
Oestrogel packaging: what you need to know
Oestrogel HRT is now available in different packaging in the UK. Here, […]
How to sleep in hot weather when you’re menopausal
Hot summer days can mean long, warm nights that make sleep difficult, […]
Dry eyes and menopause demystified
If your eyes are feeling dry, gritty and uncomfortable, you may be […]
How to cope with hot flushes in warm weather
If you’ve just had another night covered in sweat and too hot […]
Epilepsy and the perimenopause and menopause
What is epilepsy? Epilepsy is a common condition that affects around 630,000 […]
Melasma and menopause: what you need to know
Discover the role of hormones in melasma, a common skin condition, and […]
Accessible yoga for menopause
NHS nurse and yoga teacher Laura’s Bibby’s perimenopause coincided with a life-changing […]
Important message from Newson Health and balance over scam website
It has been brought to our attention that a scam website is […]
Does mindfulness help with menopause?
Menopause demystified: looking at the science behind common menopause questions Mindfulness is […]
Will I have an early menopause like my mum?
Menopause demystified: looking at the science behind common menopause questions The average […]