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Lifestyle for healthy bones
How to keep your bones strong during the menopause Our bones are […]
Hypertension and cardiovascular disease during perimenopause and menopause
What you need to know – and how to safeguard your heart […]
Menopause and employment law: where do you stand?
Women continue to face discrimination in the workplace owing to their menopausal […]
Hair loss: are perimenopause and menopause to blame?
How to tackle thinning hair and restore hair health By the time […]
Body identical hormones
Body identical HRT has the same structure as the hormones your body […]
Heart palpitations and menopause: what you need to know
Understand the triggers and how to get help An increasing awareness of […]
Coils for contraception: What you need to know
The coil is a type of long-acting reversible contraception which is effective […]
Invisibility and the menopause
Author Helen Paris on why society must rid the cloak of invisibility […]
My story: going through perimenopause as a carer
Tova Gillespie is a 46-year-old single mum to Alice and Elin, who […]
My story: early surgical menopause
Erin Dean experienced a surgical menopause aged 41 after having her ovaries […]
Oestrogel packaging: what you need to know
Oestrogel HRT is now available in different packaging in the UK. Here, […]
How to sleep in hot weather when you’re menopausal
Hot summer days can mean long, warm nights that make sleep difficult, […]
Dry eyes and menopause demystified
If your eyes are feeling dry, gritty and uncomfortable, you may be […]
How to cope with hot flushes in warm weather
If you’ve just had another night covered in sweat and too hot […]
Melasma and menopause: what you need to know
Discover the role of hormones in melasma, a common skin condition, and […]