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Alcohol and the menopause: why cutting down can improve your menopause and overall health
How alcohol can affect your physical and mental health, plus tips to […]
Menopause wellbeing: how to set goals to boost your health and happiness
Why meaningful goals can help you thrive during the perimenopause and menopause
Menopause and mental health: wellbeing at Christmas
Advice and tips to safeguard your wellbeing during what can be a […]
How to cope with Christmas and the menopause
Relationship tips and avoiding hot flush triggers: Dr Rebecca Lewis shares her […]
Help – I’ve forgotten to take my HRT!
Our guide on what to do if you are running low or […]
Nurse going through the menopause? Advice from a fellow healthcare professional who’s been there
Newson Health advanced nurse practitioner Sue Thomas’ tips on managing your menopause at work
HRT: Is a repeat prescription on your Christmas to-do list?
Pharmacist Hayley Berry on why it pays to be organised with your […]
Domestic abuse and the menopause: what you need to know
Help and advice on domestic abuse and the menopause
Adenomyosis and the perimenopause and menopause Booklet
Information and advice for those with a diagnosis of adenomyosis This article […]
Taking your HRT abroad: everything you need to know
If you have a holiday or long-haul flight coming up, we have […]
Creating and working in a menopause confident organisation Booklet
Are you looking to introduce support for menopause in the workplace? This […]
Heavy periods during the perimenopause: what you need to know
Practical advice on managing heavy periods
Do you really need a menopause moisturiser?
Dr Sajjad Rajpar, consultant dermatologist Until recently, menopause was a word that […]
Urinary tract infections (UTIs) and cystitis Factsheet
UTIs refer to infections of your bladder (cystitis), the urethra (the tube […]
My story: Hormones and mental health – ‘I felt like I couldn’t go on’
This anonymous, first-person account lays bare the real impact of hormones can […]