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Eating disorders and menopause
Content advisory: this article includes themes of mental health and suicide Prevalence […]
Oestrogen-only patches: what is FemSeven Mono and how do I use it?
FemSeven Mono is a hormone replacement therapy (HRT) patch that contains the […]
Fezolinetant explained
What is fezolinetant? Fezolinetant – brand name Veoza – is a new […]
Thyroid health and the menopause
How hormonal imbalances can affect your thyroid The thyroid is a butterfly-shaped […]
Oestrogen-only patches: what is Evorel and how do I use it?
Evorel is a type of hormone replacement therapy (HRT) that relieves symptoms […]
Heart health, menopause and HRT FAQ
Menopause can throw up a lot of questions – here we get […]
Fit and active? How the menopause can affect you
If you’re used to regularly exercising, it can be disconcerting when perimenopausal […]
Your cervical screening still matters
Smear tests can be uncomfortable during the perimenopause and menopause but help […]
Cervical cancer and the menopause
Understand how cervical cancer treatment can affect the menopause Cervical cancer is […]
Exercising in winter when you’re perimenopausal or menopausal
How to get going when it’s cold outside We all know exercise […]
Get stronger during the menopause
Increasing your strength will improve your health and future quality of life […]
Exercising during perimenopause and menopause
How to keep fit and feel good
Menopause and mental health: resources for the holidays
Safeguarding your mental health during the perimenopause and menopause The festive season […]
Heartburn and the menopause: what’s the link?
How to prevent that uncomfortable feeling after eating Despite its name, heartburn […]
Fibroids and menopause
What you need to know about managing fibroids before and after menopause […]