Book a consultation

Article

10 surprising menopause symptoms
Article

10 surprising menopause symptoms

Learn about all about lesser-known menopause symptoms

5 reasons to walk more during the menopause
Article

5 reasons to walk more during the menopause

Walk this way to improved physical and mental health Walking is the […]

Endometriosis: I went through a medical menopause at 24
Article

Endometriosis: I went through a medical menopause at 24

Emily Griffiths shares her story of endometriosis, adenomyosis and menopause

Can I still get pregnant in the perimenopause?
Article

Can I still get pregnant in the perimenopause?

We take a look at fertility during the perimenopause One of the […]

IS HRT off limits if I’ve had a blood clot?
Article

IS HRT off limits if I’ve had a blood clot?

Menopause demystified: looking at the science behind common menopause questions HRT is […]

Rosacea and menopause: what’s the link?
Article

Rosacea and menopause: what’s the link?

How to tackle triggers and avoid flare-ups Redness and flushing. Sore, sensitive […]

Am I too young to be menopausal?
Article

Am I too young to be menopausal?

Menopause demystified: looking at the science behind common menopause questions It’s a […]

Menopausal and getting divorced? How to make your split as smooth as possible
Article

Menopausal and getting divorced? How to make your split as smooth as possible

Why mediation and other alternative dispute resolutions can save time, money and […]

Why children are the forgotten victims of menopause
Article

Why children are the forgotten victims of menopause

Dr Lucy Steed offers a personal and professional perspective on how menopause […]

Managing your menopause during Ramadan
Article

Managing your menopause during Ramadan

Tips on HRT, hydration and managing menopause symptoms Ramadan is one of […]

Coping with the clock change
Article

Coping with the clock change

Menopause can mean sleep issues – here’s how to ease into British […]

HRT doses explained
Article

HRT doses explained

What you need to know about hormone replacement during the perimenopause and […]

7 foods to eat more of during the menopause
Article

7 foods to eat more of during the menopause

Here's some foods to fill your plate with

How to talk to your children about the menopause
Article

How to talk to your children about the menopause

Tips on talking menopause with teenagers and younger children Your perimenopause and […]

My story: menopausal migraines, memory slips and hot flushes
Article

My story: menopausal migraines, memory slips and hot flushes

Claire shares her menopause story – and the strategies that have helped […]

Looking for Menopause Doctor? You’re in the right place!

  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.