Video

Testosterone: what is Testogel and how do I use it?
In this short video, Newson Health GP and Menopause Specialist Dr Catherine […]

Testosterone: what is Androfeme and how do I use it?
In this short video, Newson Health GP and Menopause Specialist Dr Catherine […]

Linda’s Story

Anna’s Story
In this video Anna shares how hormonal changes during the perimenopause impacted […]

My story of hormonal depression: when my hormones change, I change
In this video, Dr Hannah Ward shares her experience with reproductive depression.
![The Benefits of Yoga [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
The Benefits of Yoga [Video]
Dr Louise Newson discusses the benefits of yoga practice during the perimenopause […]
![The Importance of Exercise [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
The Importance of Exercise [Video]
Dr Louise Newson discusses the importance of exercise during the perimenopause and […]
![Brain health and dementia [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-2-800x800.jpg)
Brain health and dementia [Video]
Dr Louise Newson talks to Dr Lisa Mosconi, Director of the Women’s […]
![Vaginal dryness and menopause related urinary symptoms [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-18-1.jpg)
Vaginal dryness and menopause related urinary symptoms [Video]
In this informative video, Dr Louise Newson provides a detailed explanation of […]
![Skin changes during the menopause [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Skin changes during the menopause [Video]
In this informative video taken from an Instagram Live, Dr Louise Newson […]
![How to apply HRT Patches [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
How to apply HRT Patches [Video]
Need some advice on patches? Watch this short film for all you […]
![What is a Mirena coil? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-5.jpg)
What is a Mirena coil? [Video]
In this video, Dr Rebecca Lewis explains what a Mirena coil is […]
![What is local oestrogen? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-25-1-800x800.jpg)
What is local oestrogen? [Video]
![How to apply Oestrogen Spray [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
How to apply Oestrogen Spray [Video]
Watch Dr Rebecca Lewis demonstrate how to use the oestrogen spray.
![How can I diagnose my own perimenopause? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
How can I diagnose my own perimenopause? [Video]
In this video, Dr Rebecca Lewis explains how you can diagnose your […]