Nutrition
Booklet
Easy read guide to the perimenopause and menopause
Podcast #208
Ultra-processed food unwrapped with Henry Dimbleby
Booklet
Iron Factsheet
Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.
The Dr Louise Newson Podcast #148
Plant-based living with Happy Pear’s Dave and Steve Flynn
The Dr Louise Newson Podcast #147
Changing minds about food and diets with Dr Robert Lustig
The Dr Louise Newson Podcast #137
The challenges and importance of eating healthily with Dr Rupy Aujla
The Dr Louise Newson Podcast #134
Advice from James Smith for exercise and nutrition in the perimenopause and menopause
The Dr Louise Newson Podcast #120
You are what you eat, with the Healthy Eating Doctor
Factsheet
Vitamin D
Factsheet
Healthy eating for the menopause Factsheet
The Dr Louise Newson Podcast #108
Functional Imagery Training with Helen Pearce
The Dr Louise Newson Podcast #093
The midlife method to losing weight and feeling great - Sam Rice and Dr Louise Newson
Podcast #086
Lockdown and weight loss - Emma Ellice-Flint and Dr Louise Newson
Podcast #083
The importance of lifestyle during the menopause - Amanda Thebe and Dr Louise Newson
Podcast #077
Spoon-fed: food and Tim Spector
Dr Louise Newson talks to Tim Spector, Professor of genetic epidemiology at King's College in London and also co-founder of Zoe