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![Hormones, HRT and advocating for yourself](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
220Hormones, HRT and advocating for yourself
In this podcast, Jill Chmielewski, a nurse, educator and women’s advocate, talks […]
![Mental health and the perimenopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
219Mental health and the perimenopause
Content advisory: this podcast contains themes of mental health and suicide. Joining […]
![Tamsen Fadal: Speaking out about the menopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
218Tamsen Fadal: Speaking out about the menopause
On this week’s podcast, Dr Louise is joined by award-winning US broadcast […]
![Menopause and the brain: why we need to bridge the gender gap in research](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
217Menopause and the brain: why we need to bridge the gender gap in research
Regular listeners will know there is much more to the menopause than […]
![All about progesterone: PMS, PMDD, postnatal depression and menopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
216All about progesterone: PMS, PMDD, postnatal depression and menopause
Progesterone is a hormone produced after ovulation and dominates the second half […]
![More than ‘a little vaginal dryness’: how vaginal hormones can transform lives](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
215More than ‘a little vaginal dryness’: how vaginal hormones can transform lives
Are you experiencing symptoms like burning and itching around your vulva and […]
![Dry eyes and menopause: what’s the link?](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
214Dry eyes and menopause: what’s the link?
Noticed that your eyes are feeling drier, grittier or even more watery […]
![Lorraine Candy: how to make your midlife magnificent](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
213Lorraine Candy: how to make your midlife magnificent
Podcaster, author and journalist Lorraine Candy returns to the podcast this week […]
![How to thrive at work during the menopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
212How to thrive at work during the menopause
This episode looks at how hormone changes impact women in the workplace […]
![Melasma: keeping hyperpigmentation at bay in the summer](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
211Melasma: keeping hyperpigmentation at bay in the summer
Consultant dermatologist Dr Sajjad Rajpar returns to the podcast this week in […]
![What is the right dose of HRT for you? Hormones and premature ovarian insufficiency](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
210What is the right dose of HRT for you? Hormones and premature ovarian insufficiency
How do you work out what the right dose of HRT is […]
![Learning disabilities and the menopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
209Learning disabilities and the menopause
On this week’s episode of the Dr Louise Newson podcast, Dr Louise […]
![Ultra-processed food unwrapped with Henry Dimbleby](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
208Ultra-processed food unwrapped with Henry Dimbleby
Henry Dimbleby, co-founder of Leon, food campaigner and writer, joins the podcast […]
![Managing menopause while living with physical disabilities](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
207Managing menopause while living with physical disabilities
Laura Bibby joins Dr Louise to share her experience of managing the […]
![Utrogestan supply issues: what it means and alternatives available](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
206Utrogestan supply issues: what it means and alternatives available
The supply of HRT medication Utrogestan is being restricted by the UK […]