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Alcohol and the menopause: why cutting down can improve your menopause and overall health
How alcohol can affect your physical and mental health, plus tips to […]
Menopause and mental health: wellbeing at Christmas
Advice and tips to safeguard your wellbeing during what can be a […]
Nurse going through the menopause? Advice from a fellow healthcare professional who’s been there
Newson Health advanced nurse practitioner Sue Thomas’ tips on managing your menopause at work
HRT: Is a repeat prescription on your Christmas to-do list?
Pharmacist Hayley Berry on why it pays to be organised with your […]
Domestic abuse and the menopause: what you need to know
Help and advice on domestic abuse and the menopause
Adenomyosis and hormones: what you need to know
Adenomyosis can cause heavy, painful periods and can be affected by hormone […]
Taking your HRT abroad: everything you need to know
If you have a holiday or long-haul flight coming up, here is […]
Creating and working in a menopause confident organisation Booklet
Are you looking to introduce support for menopause in the workplace? This […]
Do you really need a menopause moisturiser?
Dr Sajjad Rajpar, consultant dermatologist Until recently, menopause was a word that […]
My story: Hormones and mental health – ‘I felt like I couldn’t go on’
This anonymous, first-person account lays bare the real impact of hormones can […]
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Menopause and ADHD
For many women with ADHD, entering the perimenopause can cause a worsening […]
My story of hormonal depression: when my hormones change, I change
In this article, Dr Hannah Ward shared her experience with reproductive depression.
My story: I’ve returned. HRT has given me my career back, my husband has got his wife back and my daughter has got her mum back.
At balance, we are continuously humbled by the stories many women share […]
My story: POI & having a family
Annette had just turned 30 when she started to experience debilitating fatigue […]