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How to apply HRT patches

Just been prescribed HRT patches and want to know more about how to apply them? Or perhaps you’ve been using them for a while and would like some advice.

In this short video, Perimenopause and Menopause Yoga Teacher and resident balance expert, Claudia Brown – who uses patches herself – takes you through her top tips.

Note: this video is not intended as a substitute for advice given by your own healthcare team, and you should consult your own healthcare team for individualised advice.

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