Bone Health

Article
Frozen shoulder and menopause: is there a link?

Article
Rheumatoid arthritis and menopause: what you need to know

Article
Chemical menopause: what is it and what can I expect?

Article
‘My Pilates friends helped me realise I didn’t have fibromyalgia - I was perimenopausal!’

Article
Perimenopause, menopause, aches and pains

Article
Get stronger during the menopause

Article
Exercising during the perimenopause and menopause
How to keep fit and feel good

Article
Lifestyle for healthy bones

Article
Does HRT really keep my bones strong?

The Dr Louise Newson Podcast #202
What does the future hold for menopause and HRT? With menopause activist Kate Muir

Article
Daylight and vitamin D: why you need them during the menopause
![Osteoporosis and bone health [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
Video
Osteoporosis and bone health [Video]

Factsheet
Vitamin D

The Dr Louise Newson Podcast #107
Osteoporosis: What is it and how to prevent it, with Prof James Simon

The Dr Louise Newson Podcast #070
Bone Health & World Osteoporosis Day - Julia Thomson & Dr Louise Newson
Dr Louise Newson Chats with Julia Thomson