Gut Health

152Irritable bowel, bloating and digestive health with The Gut Experts
In this episode of the podcast, the experts discuss why more women are troubled by gut related symptoms compared to men, how gut and bowel problems have a very real impact on women’s lives, and why eating the right type, amount and variety of foods is so important for your gut health and overall wellbeing.

144ZOE’s co-founder, Jonathan Wolf, on the future of nutrition science
Dr Louise Newson is joined by Jonathon Wolf, CEO and co-founder of health technology company ZOE.
![Healthy lifestyle, happy gut [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-1-3-800x800.jpg)
Healthy lifestyle, happy gut [Video]
![Recipes for a happy gut: Cauliflower and butter bean mash [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-1-800x800.jpg)
Recipes for a happy gut: Cauliflower and butter bean mash [Video]
![Recipes for a happy gut: Lentil and tahini balls [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-7-2-800x800.jpg)
Recipes for a happy gut: Lentil and tahini balls [Video]

Bloating and bowel problems in the menopause Factsheet

077Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson
Dr Louise Newson talks to Tim Spector, Professor of genetic epidemiology at King's College in London and also co-founder of Zoe

047Fermented Foods & Gut Health - Emma Ellice-Flint & Dr Louise Newson
Dr Louise Newson chats with Emma Ellice-Flint

012Gut Matters - Emma Ellice-Flint & Dr Louise Newson
Dr Louise Newson chats with Emma Ellice-Flint
