Mental Health & Depression
Podcast
188The importance of breathing efficiently with Dr Louise Oliver
Article
Menopause and mental health: resources you can use 365 days of the year
Article
My story: 'I was at rock bottom - now I support others through their menopause'
Article
Alcohol and the menopause: why cutting down can improve your menopause and overall health
Article
How to cope with Christmas and the menopause
Podcast
182Mental illness and the role of estradiol with psychiatrist Professor Jayashri Kulkarni
Article
Menopause and mental health: wellbeing at Christmas
Podcast
178My story of 'treatment resistant depression', ketamine and HRT
In this episode, Sam shares her moving account of the journey she has been on for the last five years when, after a miscarriage and losing her father, things started to unravel and her mental health suffered.
Podcast
175Mood, mental health and hormones with Dr Clair Crockett
Podcast
171Finding hope with hormones after 20 years of struggling with my mental health
Podcast
166Researching suicide in perimenopause and menopause with Dr Pooja Saini
Article
My Story: Hormones and mental health - ‘I felt like I couldn’t go on’
Podcast
164When ADHD collides with perimenopause with Margaret Reed Roberts
Article
Menopause and ADHD
Booklet