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If you are in crisis right now and need help urgently, call 999 or go to A&E. There are also the below services for support. For more options, visit the Helplines Partnership website for a directory of UK helplines |
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Mind
Samaritans
Shout
Beat |
Mental Health & Depression
223OCD, depression and the menopause
222Empowering women unheard during menopause
219Mental health and the perimenopause
Menopause and alcohol addiction: what you need to know
Menopausal and getting divorced? How to make your split as smooth as possible
197The problem with medicalising the menopause without HRT
Why children are the forgotten victims of menopause
Eating disorders and menopause
Daylight and vitamin D: why you need them during the menopause
188The importance of breathing efficiently with Dr Louise Oliver
Menopause and mental health: resources you can use 365 days of the year
My story: 'I was at rock bottom - now I support others through their menopause'
Alcohol and the menopause: why cutting down can improve your menopause and overall health
How to cope with Christmas and the menopause
