Mental Health & Depression
My Story: Losing and regaining my sense of self
Jaany, an artist in her mid-40s, felt ready to leave the post-baby […]
My Story: Why can’t anyone help me?
Monica has lived in Perth, Australia, for 27 years and loved her […]
My Story: Mental health, HRT and Me
Sometimes, changes to your mental health are one of the first signs […]
Living well through your perimenopause and menopause booklet
This booklet provides guidance on how to live well through the menopause, […]
![Antidepressants and the Menopause [with sign language]](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-2-800x800.jpg)
Antidepressants and the Menopause [with sign language]
Dr Louise Newson discusses the use of antidepressants for symptoms of the […]
When you’re not OK
This last year has been exceptionally difficult for everyone living through the […]
Perimenopause and Anxiety – Kate
Case study: Age: 55 Married with two teenagers, plus two elderly parents […]
My Menopause Journey: from one of my patients
“I hope that sharing my own menopause story will shine a light […]
Menopause, Depression and Anxiety
Every woman’s experience of her menopause is individual and the majority of […]
Managing Menopause beyond HRT
Although hormone replacement therapy (HRT) can be beneficial for many women, there […]
Eating Disorders and Menopause
Eating disorders are increasingly common and do not just occur in teenagers. […]
Mood and food [Video]
Nutritionist Emma Ellice-Flint, Dr Newson & author Jane Lewis discuss what gut […]
“Please help me, I think I’m going mad” – Menopause and Mood [Video]
Meg Mathews, Diane Danzebrink, Dr Rebecca Lewis and Dr Sarah Ball discuss […]
Antidepressants and menopause Factsheet
Changes to individual’s moods, emotions and state of mind during the perimenopause […]
079Media & the Menopause – Nadia Sawalha & Dr Louise Newson
In this episode, Dr Louise Newson is joined by Nadia Sawalha. Nadia […]