Easy read guide to the perimenopause and menopause
208Ultra-processed food unwrapped with Henry Dimbleby
7 foods to eat more of during the menopause
Eating disorders and menopause
How menopause friendly is a vegan diet?
Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.
Dr Nighat Arif on Ramadan and HRT [Video]
In this video you can learn from Dr Arif how you can continue to take your HRT whilst fasting.