Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.
Dr Nighat Arif on Ramadan and HRT [video]
In this video you can learn from Dr Arif how you can continue to take your HRT whilst fasting.
148Plant-based living with Happy Pear’s Dave and Steve Flynn
Dr Louise Newson chats with Dave and Steve about how eating plant-based and whole foods transformed their own lives and those in their community's.
147Changing minds about food and diets with Dr Robert Lustig
In this episode, Dr Lustig talks to Dr Louise Newson about the influence of sugar, fats, and processed foods on our brains and health, changing minds of the public and health professionals and challenging the food industry.