Wellbeing

Divorce, perimenopause and menopause with Farhana Shahzady
Podcast

162Divorce, perimenopause and menopause with Farhana Shahzady

In this episode of the podcast, Dr Newson talks to Farhana who launched the Family Law Menopause Project to see whether any other colleagues in family law were factoring in this important element and to raise awareness of perimenopause and menopause.

Raising awareness of HRT in the community in Ireland with Pharmacist, Victoria Jones
Podcast

159Raising awareness of HRT in the community in Ireland with Pharmacist, Victoria Jones

When Victoria experienced her own perimenopause and she saw the profound benefits of HRT for herself, her passion escalated and Victoria now takes a very active role in raising awareness in her community with the public and local healthcare professionals, and in educating others through her social media.

How pharmacists can improve menopause care in your GP practice and community with Rupa Lyall
Podcast

154How pharmacists can improve menopause care in your GP practice and community with Rupa Lyall

In this episode, Rupa tells Dr Louise Newson how she became interested in the perimenopause and menopause.

Speaking out about menopause in my community and at work
Article

Speaking out about menopause in my community and at work

This is a patient story about Meera who started to develop symptoms of menopause at the age of 40 and didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities.

Available help, speak with someone today
Article

Available help, speak with someone today

My Story: Losing and regaining my sense of self
Article

My Story: Losing and regaining my sense of self

My Story: Mental health, HRT and Me
Article

My Story: Mental health, HRT and Me

Living well through your perimenopause and menopause booklet
Booklet

Living well through your perimenopause and menopause booklet

Will HRT make me gain weight?
Article

Will HRT make me gain weight?

When you’re not OK
Article

When you’re not OK

Menopause, Depression and Anxiety
Article

Menopause, Depression and Anxiety

Managing Menopause beyond HRT
Article

Managing Menopause beyond HRT

Eating Disorders and Menopause
Factsheet

Eating Disorders and Menopause

The benefits of yoga during the menopause [Video]
Video

The benefits of yoga during the menopause [Video]

Well-Woman Yoga with Lucy Holtom [Video]
Video

Well-Woman Yoga with Lucy Holtom [Video]

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You can browse all our evidence-based and unbiased information in the Menopause Library.