Wellbeing

When you’re not OK

When you’re not OK

Menopause, Depression and Anxiety

Menopause, Depression and Anxiety

Managing Menopause beyond HRT

Managing Menopause beyond HRT

The benefits of yoga during the menopause [Video]

The benefits of yoga during the menopause [Video]

18.14 min listen

Well-Woman Yoga with Lucy Holtom [Video]

Well-Woman Yoga with Lucy Holtom [Video]

25.26 min listen

Estrogen and the immune system with Dr Louise Newson and Liz Earle MBE [Video]

Estrogen and the immune system with Dr Louise Newson and Liz Earle MBE [Video]

23.22 min listen

Talking menopause with Davina McCall [Video]

Talking menopause with Davina McCall [Video]

57 min listen

Vitamin D Factsheet

Vitamin D Factsheet

Sleep and hormones Factsheet

Sleep and hormones Factsheet

Looking after your immune system Factsheet

Looking after your immune system Factsheet

High blood pressure Factsheet

High blood pressure Factsheet

Looking after your future health with Professor Gordan Lauc

109Looking after your future health with Professor Gordan Lauc

34 min listen

Mindfulness and menopause with yoga teacher Claudia Brown

104Mindfulness and menopause with yoga teacher Claudia Brown

29 min listen

Menopause and Health - Dr Annice Mukherjee & Dr Louise Newson

084Menopause and Health - Dr Annice Mukherjee & Dr Louise Newson

Dr Louise Newson chats with Dr Annice Mukherjee, UK hormone specialist

30 min listen

080"How My Work Was Affected by the Menopause" - Kate Halfpenny & Dr Louise Newson

35 min listen

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