Wellbeing
Article
How to talk to your children about the menopause
Article
Daylight and vitamin D: why you need them during the menopause
Booklet
Multiple sclerosis, the perimenopause and menopause Booklet
The Dr Louise Newson Podcast #188
The importance of breathing efficiently with Dr Louise Oliver
Article
Outdoor swimming and the menopause
Article
Menopause and smoking: what you need to know
Article
How much should I exercise during the perimenopause and menopause?
Article
Alcohol and the menopause: why cutting down can improve your menopause and overall health
Article
Menopause wellbeing: how to set goals to boost your health and happiness
Why meaningful goals can help you thrive during the perimenopause and menopause
Article
How to cope with Christmas and the menopause
The Dr Louise Newson Podcast #171
Finding hope with hormones after 20 years of struggling with my mental health
The Dr Louise Newson Podcast #169
The unfair choice for elite female athletes with Janet Birkmyre
The Dr Louise Newson Podcast #166
Researching suicide in perimenopause and menopause with Dr Pooja Saini
Podcast #165
When menopausal symptoms persist, with Dr Anna Chiles
Podcast #164