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The Dr Louise Newson Podcast

Have a menopause question? You’ll find the answers here.

Join balance founder, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast.
Each week she is joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories.
This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutting-edge menopause research and creates clinical-led education programmes for healthcare professionals. It also funds the award-winning balance menopause support app, which provides free menopause resources and support to millions of people worldwide, empowering and enabling women to have choice and control over their perimenopause and menopause treatment.


Listen and watch the latest episodes of the Dr Louise Newson podcast below



Creating long-lasting food habits for better health
Podcast #240

Creating long-lasting food habits for better health

On this week’s podcast Dr Louise is joined by Dr Rupy Aujla, […]

Challenging NICE’s draft menopause guidance
Podcast #239

Challenging NICE’s draft menopause guidance

On this week’s podcast, Dr Louise is joined by Dr Peter Greenhouse, […]

New Year, new mindset – why movement matters more than exercise
Podcast #238

New Year, new mindset – why movement matters more than exercise

This week Dr Louise is joined by Dr Hussain Al-Zubaidi, our brand-new […]

The juggling act: how to navigate menopause and midlife
Podcast #237

The juggling act: how to navigate menopause and midlife

Menopause often happens at a time when you are juggling a career, […]

Menopause in overlooked communities
Podcast #236

Menopause in overlooked communities

This week Dr Louise is joined by Dr Ruth Beesley, a GP […]

Menopause and brain health: what’s the link?
Podcast #235

Menopause and brain health: what’s the link?

In this episode Dr Louise is joined by world-renowned neuroscientist Dr Lisa […]

Breast cancer treatment and HRT
Podcast #234

Breast cancer treatment and HRT

Content advisory: this podcast contains themes of mental health and suicide. Dr […]

Gaslighting of genitourinary symptoms of the menopause
Podcast #233

Gaslighting of genitourinary symptoms of the menopause

This week on the podcast Dr Louise speaks to Dr Ashley Winter, […]

Gabby Logan: the power of exercising in midlife
Podcast #232

Gabby Logan: the power of exercising in midlife

This week Dr Louise is joined by broadcaster and former international gymnast, […]

Getting to the truth around HRT and breast cancer with Dr Avrum Bluming
Podcast #231

Getting to the truth around HRT and breast cancer with Dr Avrum Bluming

Leading US oncologist Dr Avrum Bluming joins Dr Louise Newson to talk […]

Confronting my menopause fears
Podcast #230

Confronting my menopause fears

Raquela Mosquera joins Dr Louise Newson in this episode to talk about […]

Testosterone: beyond libido
Podcast #229

Testosterone: beyond libido

Testosterone is an important sex hormone for both men and women (although […]

Exercise ‘snacks’ and menopause with Lavina Mehta MBE
Podcast #228

Exercise ‘snacks’ and menopause with Lavina Mehta MBE

Personal trainer, wellness coach and mum-of-three Lavina Mehta MBE joins Dr Louise […]

Children and the menopause: the importance of talking
Podcast #227

Children and the menopause: the importance of talking

In this episode, Dr Louise speaks to the youngest of her three […]

From PMS to menopause: why we need to talk about hormones
Podcast #226

From PMS to menopause: why we need to talk about hormones

Content advisory: this podcast episode contains themes of mental health and suicide* […]

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  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.