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The world’s #1 app dedicated to the perimenopause and menopause

balance is the first menopause support app certified by ORCHA, who review and approve health apps for the NHS and multiple national health bodies around the world. See balance’s feature in NHS resources here.

Read our App of the Day features.

Read our Editors’ Choice Award feature.

The judging conditions for Bionow’s 2021 Product of the Year award covered a product that:

‘Uses innovative approaches to develop biomedical services, equipment or products particularly those which serve the needs of human healthcare’

‘Demonstrates an innovative solution to a particular problem encountered within the industry / health sector’

Subscribing to balance+ enhances your personal wellbeing

…and helps to keep the rest of the app free!

Subscribing to balance+ enhances your personal wellbeing

Access specialised medically approved content in

Dinah Siman Perimenopause and Menopause Pilates Teacher for balance app
Dr Sajjad Rajpar Consultant Dermatologist
Dani Binnington Perimenopause and Menopause Wellbeing Coach
Dr Claire Macaulay Sex Specialist for balance app

Live Q&As: have your menopause-related questions answered by our team of specialists

Don’t worry if you miss a few, you can always catch-up on past live Q&As within balance+.

Live Q&As: have your menopause-related questions answered by our team of specialists

Watch consultation examples to empower you at your healthcare appointment

Take ownership of your menopause care and confidently self-advocate.

Watch consultation examples to empower you at your healthcare appointment

What our community says

Group - website

What our community says

Looking for Menopause Doctor? You’re in the right place!

  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.