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My story of hormonal depression: when my hormones change, I change [Video]
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My story of hormonal depression: when my hormones change, I change [Video]

In this video, Dr Hannah Ward shares her experience with reproductive depression. 

Suicide Awareness and the menopause live Q&A [Video]
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Suicide Awareness and the menopause live Q&A [Video]

balance app founder, Dr Louise Newson, supported this live Q&A on Suicide Awareness and the Menopause with Norfolk and Suffolk NHS Foundation Trust (NSFT), the region’s NHS mental health services provider. The public event discussed how the menopause affects mental health, including mood changes, depression and sometimes suicidal thoughts.

Breaking the Bias of the Menopause for International Women’s Day 2022
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Breaking the Bias of the Menopause for International Women’s Day 2022

In celebration of International Women’s Day 2022, we hosted an Instagram Live […]

What is the menopause and when does it begin? [Skill Boosters Video]
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What is the menopause and when does it begin? [Skill Boosters Video]

Dr Louise Newson has been working with Skill Boosters, a company that offers video-based training for inclusion, leadership and teamwork, to create informative menopause training resources.

Symptoms of the menopause [Skill Boosters Video]
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Symptoms of the menopause [Skill Boosters Video]

Dr Louise Newson has been working with Skill Boosters, a company that offers video-based training for inclusion, leadership and teamwork, to create informative menopause training resources.

The difference between the menopause and perimenopause [with sign language]
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The difference between the menopause and perimenopause [with sign language]

Dr Louise Newson describes the difference between the Menopause and the Peri-Menopause. […]

Antidepressants and the menopause [with sign language]
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Antidepressants and the menopause [with sign language]

Dr Louise Newson discusses the use of antidepressants for symptoms of the […]

HRT and breast cancer [with sign language]
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HRT and breast cancer [with sign language]

Dr Louise Newson explains the link between HRT and Breast Cancer. #5 […]

What is HRT? [with sign language]
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What is HRT? [with sign language]

Dr Louise Newson explains Hormone Replacement Therapy (HRT). #4 in a series […]

Busting myths around HRT [Video]
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Busting myths around HRT [Video]

Dr Sarah Ball, expert Diane Danzebrink & Dr Rebecca Lewis put HRT […]

Oestrogen gels and patches: Spanish Translation [Video]
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Oestrogen gels and patches: Spanish Translation [Video]

In this video, which has been translated into Spanish, Dr Louise Newson […]

The menopause and food: Spanish Translation [Video]
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The menopause and food: Spanish Translation [Video]

In this video, which has been translated into Spanish, Dr Louise Newson […]

The importance of exercise: Spanish Translation [Video]
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The importance of exercise: Spanish Translation [Video]

In this video, which has been translated into Spanish, Dr Louise Newson […]

The benefits of yoga: Spanish Translation [Video]
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The benefits of yoga: Spanish Translation [Video]

In this video, which has been translated into Spanish, Dr Louise Newson […]

The benefits of yoga: Hindi Translation [Video]
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The benefits of yoga: Hindi Translation [Video]

In this video, which has been translated into Hindi, Dr Louise Newson […]

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We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.