049Anti-ageing, hormones & healthy living – John Stirling & Dr Louise Newson
Dr Louise Newson chats with John Stirling, Technical Director of Bionutri
249Dr Mary Claire Haver: on a mission to demystify menopause
In this week’s podcast Dr Louise is joined by Dr Mary Claire […]
043Changing the language around menopause and midlife – Lorraine Candy & Dr Louise Newson
Dr Louise Newson chats with Lorraine Candy, co-founder of the podcast series 'Postcards from Midlife'
Exercising in winter when you’re perimenopausal or menopausal
How to get going when it’s cold outside We all know exercise […]
Lost motivation? How to regain your fitness mojo in menopause
Staying active is crucial during the perimenopause, menopause and beyond. It helps […]