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If you are in crisis right now and need help urgently, call 999 or go to A&E. There are also the below services for support. For more options, visit the Helplines Partnership website for a directory of UK helplines |
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Mind
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Mental Health & Depression
Alcohol and the menopause: why cutting down can improve your menopause and overall health
Menopause and mental health: wellbeing at Christmas
How to cope with Christmas and the menopause
Mental illness and the role of estradiol with psychiatrist Professor Jayashri Kulkarni
My story of 'treatment resistant depression', ketamine and HRT
In this episode, Sam shares her moving account of the journey she has been on for the last five years when, after a miscarriage and losing her father, things started to unravel and her mental health suffered.
Mood, mental health and hormones with Dr Clair Crockett
Finding hope with hormones after 20 years of struggling with my mental health
Researching suicide in perimenopause and menopause with Dr Pooja Saini
My story: Hormones and mental health - ‘I felt like I couldn’t go on’
When ADHD collides with perimenopause with Margaret Reed Roberts
Menopause and ADHD
ADHD and the perimenopause and menopause Booklet
My story of hormonal depression: when my hormones change, I change
In this article, Dr Hannah Ward shared her experience with reproductive depression.
My story of hormonal depression: when my hormones change, I change [Video]
In this video, Dr Hannah Ward shares her experience with reproductive depression.