Pelvic Floor
![What is Vagifem and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
Article
What is Vagifem and how do I use it?
![Vaginal estrogens: What is Ovestin and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-13-800x800.jpg)
Article
Vaginal estrogens: What is Ovestin and how do I use it?
![Vaginal estrogen: what is Blissel and how do I use it?](https://balance-menopause.com/uploads/2021/10/Group-323-800x800.jpg)
Article
Vaginal estrogen: what is Blissel and how do I use it?
![Urinary incontinence in menopause: are you ignoring the symptoms?](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-1-800x800.jpg)
Article
Urinary incontinence in menopause: are you ignoring the symptoms?
![Transforming women's urological health in Uganda](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
The Dr Louise Newson Podcast #194
Transforming women's urological health in Uganda
![Over-the-counter vaginal estrogen coming soon?](https://balance-menopause.com/uploads/2021/12/HRT_V2-1-800x800.jpg)
Article
Over-the-counter vaginal estrogen coming soon?
![Looking after your pelvic floor [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Video
Looking after your pelvic floor [Video]
![Urinary symptoms and pelvic floor [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-12-1-800x800.jpg)
Video
Urinary symptoms and pelvic floor [Video]
![Pelvic floor health during the menopause Factsheet](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-2-500x475.jpg)
Factsheet
Pelvic floor health during the menopause Factsheet
![Pilates & the Menopause - Dinah Siman & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
The Dr Louise Newson Podcast #081
Pilates & the Menopause - Dinah Siman & Dr Louise Newson
Dr Louise Newson is joined by Dinah Siman who is a Yoga and Pilates teacher and the founder of Menopause Pilates
![Urogenital Symptoms of the Menopause - Lavinia Winch & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-1-500x600.png)
The Dr Louise Newson Podcast #078
Urogenital Symptoms of the Menopause - Lavinia Winch & Dr Louise Newson
Dr Louise Newson is joined by Lavinia Winch
![Pelvic floor health - Jane Simpson & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Podcast #031
Pelvic floor health - Jane Simpson & Dr Louise Newson
Dr Louise Newson chats with Jane Simpson
![Menopause & the pelvic floor - Nicola Mulkeen & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Podcast #023
Menopause & the pelvic floor - Nicola Mulkeen & Dr Louise Newson
Dr Louise Newson chats with Nicola Mulkeen