Pelvic Floor

Article
Over-the-counter vaginal estrogen coming soon?
![Looking after your pelvic floor [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Video
Looking after your pelvic floor [Video]

Video
Urinary symptoms and pelvic floor

Factsheet
Pelvic Floor Health During The Menopause Factsheet

Podcast
081Pilates & the Menopause - Dinah Siman & Dr Louise Newson
Dr Louise Newson is joined by Dinah Siman who is a Yoga and Pilates teacher and the founder of Menopause Pilates

Podcast
078Urogenital Symptoms of the Menopause - Lavinia Winch & Dr Louise Newson
Dr Louise Newson is joined by Lavinia Winch

Podcast
031Pelvic Floor Health - Jane Simpson & Dr Louise Newson
Dr Louise Newson chats with Jane Simpson

Podcast
023Menopause & the Pelvic Floor - Nicola Mulkeen & Dr Louise Newson
Dr Louise Newson chats with Nicola Mulkeen