Perimenopause
![Understanding the Menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-25-1-800x800.jpg)
Article
Understanding the Menopause
![Talking menopause with Davina McCall [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-2-800x800.jpg)
Video
Talking menopause with Davina McCall [Video]
![Recognising and understanding the menopause [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-2-800x800.jpg)
Video
Recognising and understanding the menopause [Video]
![Explaining menopause, HRT and the alternatives [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-800x800.jpg)
Video
Explaining menopause, HRT and the alternatives [Video]
![The truth about the menopause [Subtitled Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
Video
The truth about the menopause [Subtitled Video]
Dr Louise Newson, GP and menopause expert, is interviewed about the menopause on the ITV Tonight programme.
![Variations in menopause symptoms [Skill Boosters Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
Video
Variations in menopause symptoms [Skill Boosters Video]
![Symptoms of the menopause [Skill Boosters Video]](https://balance-menopause.com/uploads/2019/03/Knowledge-800x800.jpg)
Video
Symptoms of the menopause [Skill Boosters Video]
![Healthy eating for the menopause Factsheet](https://balance-menopause.com/uploads/2021/09/Plants-500x475.jpg)
Factsheet
Healthy eating for the menopause Factsheet
![Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh](https://balance-menopause.com/uploads/2021/10/Thumbnail-1-500x600.png)
The Dr Louise Newson Podcast #114
Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh
![Mothers, daughters and hormone havoc with Lorraine Candy](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
The Dr Louise Newson Podcast #113
Mothers, daughters and hormone havoc with Lorraine Candy
![](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #080
"How My Work Was Affected by the Menopause" - Kate Halfpenny & Dr Louise Newson
![The Menopause Charity - Vanessa Barnes & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #072
The Menopause Charity - Vanessa Barnes & Dr Louise Newson
Dr Louise Newson chats with Vanessa Barnes about the newly formed Menopause Charity
![PMS and the Menopause - Dr Hannah Short and Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Podcast #059
PMS and the Menopause - Dr Hannah Short and Dr Louise Newson
![Missing my perimenopause - Katie Taylor & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
Podcast #025
Missing my perimenopause - Katie Taylor & Dr Louise Newson
Dr Louise Newson chats with Katie Taylor founder of The Latte Lounge
![What is perimenopause? - Sheona Khan & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Podcast #019
What is perimenopause? - Sheona Khan & Dr Louise Newson
Dr Louise Newson chats with Sheona Khan