Search the Menopause Library
Showing all search results for: “nutrition”
Refine search results

Booklet
Changing body shape during the menopause Booklet

Podcast #047
Fermented foods and gut health - Emma Ellice-Flint and Dr Louise Newson
Dr Louise Newson chats with Emma Ellice-Flint

Article
Fit and active? How the menopause can affect you

Article
Can the Mediterranean diet help menopausal symptoms?

Article
What to expect when you start HRT

Podcast #070
Bone Health and World Osteoporosis Day - Julia Thomson and Dr Louise Newson
Dr Louise Newson Chats with Julia Thomson
![Brain health and dementia [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-2-800x800.jpg)
Video
Brain health and dementia [Video]

Podcast #077
Spoon-fed: food and Tim Spector
Dr Louise Newson talks to Tim Spector, Professor of genetic epidemiology at King's College in London and also co-founder of Zoe

Podcast #279
Heart health, hormones and menopause: what you need to know, with Dr Jeremy London

Podcast #071
Women's Health Magazine - Claire Sanderson and Dr Louise Newson
Dr Louise Newson chats with the editor-in-chief of Women's Health magazine, Claire Sanderson

Podcast #043
Changing the language around menopause and midlife - Lorraine Candy and Dr Louise Newson
Dr Louise Newson chats with Lorraine Candy, co-founder of the podcast series 'Postcards from Midlife'

The Dr Louise Newson Podcast #093
The midlife method to losing weight and feeling great - Sam Rice and Dr Louise Newson
Looking for Menopause Doctor? You’re in the right place!
- We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.
You can browse all our evidence-based and unbiased information in the Menopause Library.