Alcohol and Menopause

Podcast #293
Alcohol addiction and menopause: Rachel's story

Podcast #247
Addiction and menopause

Article
12 (menopausal) tips for Christmas

article
UK women spending more on alcohol a week than on their grocery shop to cope with menopause symptoms

Article
How to sleep in hot weather when you’re menopausal

Article
How to cope with hot flushes in warm weather

Article
Menopause and alcohol addiction: what you need to know

article
My story: menopause in recovery

Article
Alcohol and the menopause: why cutting down can improve your menopause and overall health

Booklet
Living well through your perimenopause and menopause Booklet

Podcast #066
Gut Health and Addiction - Lindsey Beveridge & Dr Louise Newson
Dr Louise Newson chats with nutritional therapist Lindsey Beveridge