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If you are in crisis right now and need help urgently, call 999 or go to A&E. There are also the below services for support. For more options, visit the Helplines Partnership website for a directory of UK helplines |
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Mind
Samaritans
Shout
Beat |
Mental health
Menopause and ADHD
ADHD and the perimenopause and menopause Booklet
My story of hormonal depression: when my hormones change, I change
In this article, Dr Hannah Ward shared her experience with reproductive depression.
![My story of hormonal depression: when my hormones change, I change [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-22-800x800.jpg)
My story of hormonal depression: when my hormones change, I change [Video]
In this video, Dr Hannah Ward shares her experience with reproductive depression.
Thinking hormones in psychiatric consultations with Dr Devika Patel
My story: Hormone changes triggered my OCD and depression
In this article, we hear from Anna - who has a history of OCD (obsessive compulsive disorder) and bouts of depression. Her mental health had been stable for 12 years then, at the age of 45, she fell into a deep depression that left her suicidal – and it didn’t begin to lift until she started HRT.
Suicide Awareness and the menopause live Q&A [Video]
balance app founder, Dr Louise Newson, supported this live Q&A on Suicide Awareness and the Menopause with Norfolk and Suffolk NHS Foundation Trust (NSFT), the region’s NHS mental health services provider. The public event discussed how the menopause affects mental health, including mood changes, depression and sometimes suicidal thoughts.
Available help, speak with someone today
My story: Losing my wife – an avoidable tragedy?
Losing my wife: was her perimenopause a contributing factor? With Peter Smith
What is reproductive depression Factsheet
Addressing the emotional challenges of perimenopause and menopause with Simona Stokes
Mental health and emotional wellbeing in the perimenopause and menopause Booklet
My story: Losing and regaining my sense of self
