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Mental health

The importance of breathing efficiently with Dr Louise Oliver

Menopause and mental health: resources you can use 365 days of the year
How to safeguard your mental health during the menopause

My story: 'I was at rock bottom - now I support others through their menopause'

Alcohol and the menopause: why cutting down can improve your menopause and overall health

Menopause and mental health: wellbeing at Christmas

Mental illness and the role of estradiol with psychiatrist Professor Jayashri Kulkarni

My story of 'treatment resistant depression', ketamine and HRT
In this episode, Sam shares her moving account of the journey she has been on for the last five years when, after a miscarriage and losing her father, things started to unravel and her mental health suffered.

Mood, mental health and hormones with Dr Clair Crockett

Finding hope with hormones after 20 years of struggling with my mental health

Researching suicide in perimenopause and menopause with Dr Pooja Saini

My story: Hormones and mental health - ‘I felt like I couldn’t go on’

When ADHD collides with perimenopause with Margaret Reed Roberts

Menopause and ADHD

ADHD and the perimenopause and menopause Booklet

My story of hormonal depression: when my hormones change, I change
In this article, Dr Hannah Ward shared her experience with reproductive depression.