Perimenopause

Booklet
Perimenopause and HRT Booklet
![The difference between the menopause and perimenopause [with sign language]](https://balance-menopause.com/uploads/2021/10/Mask-Group-9-800x800.jpg)
Video
The difference between the menopause and perimenopause [with sign language]
![What is the difference between perimenopause and menopause?: Punjabi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-15-1-800x800.jpg)
Video
What is the difference between perimenopause and menopause?: Punjabi Translation [Video]

Article
Understanding the Menopause
![Talking menopause with Davina McCall [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-2-800x800.jpg)
Video
Talking menopause with Davina McCall [Video]
![Recognising and understanding the menopause [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-2-800x800.jpg)
Video
Recognising and understanding the menopause [Video]
![Explaining menopause, HRT and the alternatives [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-800x800.jpg)
Video
Explaining menopause, HRT and the alternatives [Video]
![The truth about the menopause [Subtitled Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
Video
The truth about the menopause [Subtitled Video]
Dr Louise Newson, GP and menopause expert, is interviewed about the menopause on the ITV Tonight programme.
![Variations in menopause symptoms [Skill Boosters Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
Video
Variations in menopause symptoms [Skill Boosters Video]
![Symptoms of the menopause [Skill Boosters Video]](https://balance-menopause.com/uploads/2019/03/Knowledge-800x800.jpg)
Video
Symptoms of the menopause [Skill Boosters Video]

Factsheet
Healthy eating for the menopause Factsheet

The Dr Louise Newson Podcast #114
Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh

The Dr Louise Newson Podcast #113
Mothers, daughters and hormone havoc with Lorraine Candy

The Dr Louise Newson Podcast #080
"How My Work Was Affected by the Menopause" - Kate Halfpenny & Dr Louise Newson

The Dr Louise Newson Podcast #072
The Menopause Charity - Vanessa Barnes & Dr Louise Newson
Dr Louise Newson chats with Vanessa Barnes about the newly formed Menopause Charity