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Booklet

Position statement for management of genitourinary syndrome of the menopause (GSM)
Booklet

Position statement for management of genitourinary syndrome of the menopause (GSM)

One of the most consistently identified predictors of impaired sexual health in […]

Easy read guide to the perimenopause and menopause
Booklet

Easy read guide to the perimenopause and menopause

About 1.5 million people in the UK have a learning disability. Balance […]

Multiple sclerosis, the perimenopause and menopause Booklet
Booklet

Multiple sclerosis, the perimenopause and menopause Booklet

How menopause can affect MS About 130,000 people in the UK are […]

Adenomyosis and the perimenopause and menopause Booklet
Booklet

Adenomyosis and the perimenopause and menopause Booklet

Information and advice for those with a diagnosis of adenomyosis This article […]

Creating and working in a menopause confident organisation Booklet
Booklet

Creating and working in a menopause confident organisation Booklet

Are you looking to introduce support for menopause in the workplace? This […]

ADHD and the perimenopause and menopause Booklet
Booklet

ADHD and the perimenopause and menopause Booklet

In the UK, it is estimated that around 1.5 million individuals live […]

Been through breast cancer Booklet
Booklet

Been through breast cancer Booklet

Want to know more about HRT and breast cancer? If you’ve had […]

Iron Factsheet
Booklet

Iron Factsheet

Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.

Long COVID and female hormones booklet
Booklet

Long COVID and female hormones booklet

Long COVID affects women far more commonly than men, and women aged […]

What is reproductive depression Factsheet
Booklet

What is reproductive depression Factsheet

Depression in women is common at times of hormonal change. Reproductive depression […]

Menopause Policy and Guidance
Booklet

Menopause Policy and Guidance

At balance, we are keen to support organisations in making change happen faster. […]

Manager’s Guidance for supporting an individual
Booklet

Manager’s Guidance for supporting an individual

We recognise every person is different and will experience the perimenopause and […]

Mental health and emotional wellbeing in the perimenopause and menopause Booklet
Booklet

Mental health and emotional wellbeing in the perimenopause and menopause Booklet

If you’re experiencing perimenopause or menopause and have started to think, feel […]

Endometriosis and you Booklet
Booklet

Endometriosis and you Booklet

In the UK, around 1.5 million individuals are living with endometriosis, but […]

DexaBone health Booklet
Booklet

DexaBone health Booklet

Bones in our body are living tissue, made up of cells and […]

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  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.