Booklet
Easy HRT prescribing guide
Managing people with symptoms of the perimenopause and menopause is a very […]
Am I depressed or menopausal?
Many women are given antidepressants during the menopause but it’s important to […]
Learning disabilities and the menopause: for support workers and family carers
balance is delighted to once again join forces with Dimensions, an organisation […]
Managing genitourinary syndrome of the menopause (GSM)
One of the most consistently identified predictors of impaired sexual health in […]
Easy read guide to the perimenopause and menopause
About 1.5 million people in the UK have a learning disability. Balance […]
Multiple sclerosis, the perimenopause and menopause Booklet
How menopause can affect MS About 130,000 people in the UK are […]
Adenomyosis and hormones: what you need to know
Adenomyosis can cause heavy, painful periods and can be affected by hormone […]
Creating and working in a menopause confident organisation Booklet
Are you looking to introduce support for menopause in the workplace? This […]
Iron Factsheet
Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.
Long COVID and female hormones booklet
Long COVID affects women far more commonly than men, and women aged […]
What is reproductive depression Factsheet
Depression in women is common at times of hormonal change. Reproductive depression […]
Menopause Policy and Guidance
At balance, we are keen to support organisations in making change happen faster. […]
Manager’s Guidance for supporting an individual
We recognise every person is different and will experience the perimenopause and […]
Endometriosis and you Booklet
In the UK, around 1.5 million individuals are living with endometriosis, but […]
Menopause and me Booklet
Your menopause is a not an illness or medical condition: it is […]