Booklet
Lifestyle for healthy bones
How to keep your bones strong during the menopause Our bones are […]
Easy read guide to the perimenopause and menopause
About 1.5 million people in the UK have a learning disability. Balance […]
Multiple sclerosis, the perimenopause and menopause Booklet
How menopause can affect MS About 130,000 people in the UK are […]
Position Statement for Management of Genitourinary Syndrome of the Menopause (GSM) Booklet
One of the most consistently identified predictors of impaired sexual health in […]
Adenomyosis and the perimenopause and menopause Booklet
Information and advice for those with a diagnosis of adenomyosis This article […]
Creating and working in a menopause confident organisation Booklet
Are you looking to introduce support for menopause in the workplace? This […]
ADHD and the perimenopause and menopause Booklet
In the UK, it is estimated that around 1.5 million individuals live […]
Been through breast cancer Booklet
Want to know more about HRT and breast cancer? If you’ve had […]
Menopause Policy and Guidance
At balance, we are keen to support organisations in making change happen faster. […]
Mental health and emotional wellbeing in the perimenopause and menopause Booklet
If you’re experiencing perimenopause or menopause and have started to think, feel […]
Endometriosis and you Booklet
In the UK, around 1.5 million individuals are living with endometriosis, but […]
DexaBone health Booklet
Bones in our body are living tissue, made up of cells and […]
Menopause and me Booklet
Your menopause is a not an illness or medical condition: it is […]
Menopause and HRT Booklet
HRT is only one type of treatment for the menopause. It is […]
Living well through your perimenopause and menopause Booklet
This booklet provides guidance on how to live well through the menopause, […]