Video
![Finding the right healthcare professional: Punjabi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-5-5-800x800.jpg)
Finding the right healthcare professional: Punjabi Translation [Video]
Dr Louise Newson explains how women can find the right healthcare professional […]
![What is vaginal dryness?: Punjabi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-27-1-800x800.jpg)
What is vaginal dryness?: Punjabi Translation [Video]
Dr Louise Newson explains what exactly vaginal dryness is in this short […]
![Alternatives to HRT: Punjabi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-4-800x800.jpg)
Alternatives to HRT: Punjabi Translation [Video]
In this video, Dr Louise Newson details the alternative treatment options that […]
Menopause and antidepressants: Punjabi Translation [Video]
Dr Louise Newson talks about the menopause and antidepressants in this short […]
![Dr Newson & Dr Radhika Vohra discuss Punjabi menopause series [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-4-5-800x800.jpg)
Dr Newson & Dr Radhika Vohra discuss Punjabi menopause series [Video]
In this video, menopause specialist Dr Louise Newson talks to Dr Radhika […]
![How to apply Androfeme testosterone cream [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-24-800x800.jpg)
How to apply Androfeme testosterone cream [Video]
In this video, GP and menopause specialist, Dr Rebecca Lewis shows how […]
![The Benefits of Yoga [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
The Benefits of Yoga [Video]
Dr Louise Newson discusses the benefits of yoga practice during the perimenopause […]
![The Importance of Exercise [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
The Importance of Exercise [Video]
Dr Louise Newson discusses the importance of exercise during the perimenopause and […]
![The benefits of yoga during the menopause [Video]](https://balance-menopause.com/uploads/2021/10/Group-325-800x800.jpg)
The benefits of yoga during the menopause [Video]
Dr Sarah Ball talks about the value of yoga with yoga practitioner, […]
![Well-Woman Yoga with Lucy Holtom [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-800x800.jpg)
Well-Woman Yoga with Lucy Holtom [Video]
Newson Health’s resident yoga practitioner, Lucy Holtom, presents an interactive demonstration of […]
![Eating for healthy bones [Video]](https://balance-menopause.com/uploads/2021/10/Group-323-800x800.jpg)
Eating for healthy bones [Video]
Katie Taylor, Emma Ellice-Flint and Dr Rebecca Lewis discuss how to approach […]
![Healthy lifestyle, happy gut [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-1-3-800x800.jpg)
Healthy lifestyle, happy gut [Video]
GPs Sarah and Alice speak with nutritionist Emma Ellice-Flint about the importance […]
![Recipes for a happy gut: Cauliflower and butter bean mash [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-1-800x800.jpg)
Recipes for a happy gut: Cauliflower and butter bean mash [Video]
Emma Ellice-Flint, nutritionist and chef, demonstrates how to bring vegetables into your […]
![Recipes for a happy gut: Lentil and tahini balls [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-7-2-800x800.jpg)
Recipes for a happy gut: Lentil and tahini balls [Video]
Watch Emma Ellice-Flint, nutritionist and chef, demonstrate how to bring vegetables into […]
![Looking after your pelvic floor [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Looking after your pelvic floor [Video]
Continence Specialist Nurse and author, Jane Simpson, talks to Women’s Health Physiotherapist, […]