The benefits of yoga: Spanish Translation [Video]
In this video, which has been translated into Spanish, Dr Louise Newson discusses the benefits of yoga during the menopause.
Similar content
081Pilates & the Menopause – Dinah Siman & Dr Louise Newson
Dr Louise Newson is joined by Dinah Siman who is a Yoga and Pilates teacher and the founder of Menopause Pilates
![Pushed back to normality: Sarah’s story [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
Pushed back to normality: Sarah’s story [Video]
Dr Alice Duffy chats with patient, Sarah, about how she realised she […]
![The Benefits of Yoga [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
The Benefits of Yoga [Video]
Dr Louise Newson discusses the benefits of yoga practice during the perimenopause […]
083The Importance of Lifestyle During the Menopause – Amanda Thebe & Dr Louise Newson
Amanda Thebe is a personal trainer and nutrition coach, with nearly 3 […]
Managing Menopause beyond HRT
Although hormone replacement therapy (HRT) can be beneficial for many women, there […]