Weight Management
Article
Why can’t I shift my menopause belly?
Article
Fuel up for Christmas
Article
Will HRT make me gain weight?
Article
Exercising during the perimenopause and menopause
How to keep fit and feel good
The Dr Louise Newson Podcast #157
Science based weight reduction that lasts with Dr Saira Hameed
The Dr Louise Newson Podcast #155
Weight loss, diabetes and menopause with Dr Clare Bailey and Dr Michael Mosley
![What is the menopause and when does it begin? [Skill Boosters Video]](https://balance-menopause.com/uploads/2019/03/Knowledge-800x800.jpg)
Video
What is the menopause and when does it begin? [Skill Boosters Video]
Dr Louise Newson has been working with Skill Boosters, a company that offers video-based training for inclusion, leadership and teamwork, to create informative menopause training resources.
Booklet
Changing body shape during the menopause Booklet
The Dr Louise Newson Podcast #108
Functional Imagery Training with Helen Pearce
The Dr Louise Newson Podcast #093
The midlife method to losing weight and feeling great - Sam Rice and Dr Louise Newson
Podcast #077
Spoon-fed: food and Tim Spector
Dr Louise Newson talks to Tim Spector, Professor of genetic epidemiology at King's College in London and also co-founder of Zoe
Article