Article
12 (menopausal) tips for Christmas
It can be the most wonderful time of year, but also the […]
Polycystic ovary syndrome (PCOS) and the menopause
Polycystic ovary syndrome (PCOS) is a common condition that affects the way the ovaries work. Around 1 in 10 women are thought to have PCOS, which makes it the most common female hormone condition in the UK.
A guide to period tracking
Recording your cycle may help you identify your perimenopause and understand your […]
Protect your immune system this winter
As cold and flu season arrives, learn how to stay well While […]
Navigating your diabetes and the menopause
How to balance this complicated condition and your menopausal symptoms Around five […]
Contraception during the menopause and perimenopause
How to choose the type that best suits you Although pregnancy is […]
Oestrogen-only patches: what is Estradot and how do I use it?
Estradot patches are a type of hormone replacement therapy (HRT) that contain […]
Endometriosis and HRT
Advice on how to treat and manage symptoms Endometriosis is the second […]
My story: internal tremors and the menopause
An anonymous account of this little-known symptom ‘I’d experienced perimenopausal symptoms such […]
Internal tremors and menopause: what you need to know
Feeling strange vibrations can be disconcerting but help is at hand We […]
UTIs and menopause: what’s the link?
From self-help measures to vaginal oestrogen, how to manage UTIs during the […]
My story: hormones affect everything!
Read about how Adele discovered her hormones were impacting her health
Menopause and cholesterol: what you need to know
Advice on lowering your cholesterol level to keep your heart healthy In […]
Lifestyle for healthy bones
How to keep your bones strong during the menopause Our bones are […]
Get involved with our #PauseToTalk campaign on World Menopause Day
Today is World Menopause Day! The idea is to raise awareness of […]