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If you are in crisis right now and need help urgently, call 999 or go to A&E. There are also the below services for support. For more options, visit the Helplines Partnership website for a directory of UK helplines |
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Mind
Samaritans
Shout
Beat |
Mental Health & Depression
Santé mentale et bien-être émotionnel dans la périménopause et la ménopause / Mental health and emotional wellbeing in the perimenopause and menopause Booklet (French)
